Latest Blog Posts

The quiet days between Christmas and New Year’s can feel unsettling. Learn why the in-between affects your nervous system—and how to gently reset.

If therapy has ever felt rushed or impersonal, you’re not alone. Discover a more supportive, personalized approach to healing at TGC.

Many women learn to overfunction from childhood—absorbing emotions, fixing problems, and carrying invisible weight. This trauma-informed TGC blog explores the cost of being “the strong one” and how therapy helps women release survival roles, reclaim rest, and rebuild a life rooted in support.