trauma therapy for women
healing that honors your story, your pace, and your power
Trauma Therapy for Women Ready to Heal, Rise, and Reclaim Themselves
You don’t have to hold it all together anymore. At The Growth Collective, we help women move beyond survival mode and into a life that feels grounded, intentional, and safe again.
Are You Tired of Pretending You’re “Fine” When You’re Carrying So Much?
Trauma doesn’t always look like one big event—it can be the quiet, constant places where you had to toughen up, smile, and keep moving when no one noticed you were breaking.
You might be:
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Holding everything together for everyone else
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Feeling numb, disconnected, or always “on alert”
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Struggling with boundaries, people-pleasing, or burnout
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Replaying old memories you can’t shake
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Feeling unsafe in your body or in your relationships
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Exhausted from doing it alone
You’re not “too much.” You’re not dramatic. You’re not failing.
You’ve been surviving without support—and you don’t have to anymore.
A Different Kind of Trauma Therapy - Women-Centered, Relational, and Transformative
At The Growth Collective, therapy doesn’t feel clinical or cold. We create a warm, grounded space where you can finally exhale, unmask, and slow down enough to feel what’s been pushed aside. Our trauma therapy is rooted in:
• Trauma-informed, somatic, and holistic care
We help you reconnect with your body, regulate your nervous system, and feel safe again from the inside out.
• A relational, human approach
No scripts, no judgment — just real conversations with a therapist who genuinely gets you.
• Healing for high-achievers, eldest daughters, helpers, and women who carry too much
If you’re the strong one in your family, this space is built for you.
• Support for PTSD, C-PTSD, addiction recovery, burnout, childhood trauma, and emotional neglect
You’re allowed to rewrite your story with support.
Evidence-Based Approaches We Use
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Somatic Therapy – reconnect with your body, reduce hypervigilance, and feel grounded.
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EMDR-informed work – process painful memories and reduce emotional intensity.
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Internal Family Systems (IFS-informed) – heal inner parts that learned to protect you.
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Attachment-based therapy – shift the patterns you repeat in relationships.
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Mind-body + holistic techniques – breathwork, nervous-system regulation, grounding.
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Trauma-informed addiction support – healing that honors both the trauma + the coping.
When Women Heal Here, They Often Say…
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“I don’t feel triggered by everything anymore.”
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“I can finally sleep.”
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“I stopped overfunctioning and started living.”
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“I trust myself again.”
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“I’m not carrying my childhood into every relationship.”
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“I finally feel like myself — maybe for the first time.”
We Work With Women Who Are…
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High-achievers who feel burnt out
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Eldest daughters who always had to be the strong one
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Women healing from childhood emotional neglect
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Women navigating PTSD, C-PTSD, or trauma-related anxiety
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Women in recovery from addiction or chronic stress
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Women who want deeper self-awareness and healthier relationships
the growth collective difference
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100% women-centered therapy and recovery
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Trauma-informed from the moment you walk through the door
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A holistic, mind-body approach
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Therapists who specialize in PTSD, C-PTSD, anxiety, and addiction
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A space that feels warm, safe, and actually human
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Flexible virtual + in-person scheduling
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Out-of-network + private pay with full support for reimbursement