We don’t bill insurance directly. Instead, many clients use out-of-network benefits to get money back from their insurance after sessions. You pay me at the time of service, and we give you a superbill (an itemized receipt). You submit it to your plan and they reimburse you directly.

Yes of course! If you have out-of-network insurance benefits, you are welcome to use them.

We are happy to provide you with a monthly superbill, so you can coordinate with your insurance company directly.

If you have out-of-network benefits, your insurance company will typically reimburse you for 60-80% of the cost of each session after you’ve met your deductible. You can confirm the benefits of your health insurance plan with your insurance provider directly. Just call the number on the back of your health insurance card listed under Member Services.

You can ask them the following questions:

• Do I have out-of-network outpatient mental health coverage? Am I able to use these benefits for telehealth?

• What is my out-of-network deductible?

• How much of my deductible has been met this year?

• Do I need a referral from an in-network provider to see someone out-of-network?

• What percentage of outpatient psychotherapy sessions are covered per session?

• How much will I be reimbursed for a 60 minute psychotherapy session (CPT code: 90837)?

• How do I submit claim forms for reimbursement?

• How long does it take for me to receive reimbursement?

Your out-of-network benefits are usually pretty straightforward to use.

We will provide you with a monthly superbill that you can submit to your insurance company for reimbursement. You will be responsible for paying for each session in full at time of appointment. ​

We can discuss these options in more detail on an intro call and see what works best for you.

Yes, we reserve a limited number of sliding scale spots in our schedules. If you do not think you can afford our full fee, please don’t hesitate to contact us.

If we are unable to offer you a sliding scale spot, we would be happy to offer referrals to trusted therapists in the area.

If you’re hoping to find an in-network provider, www.psychologytoday.com is a great resource.

No, therapists can only provide services in the states they are licensed. We are only licensed to work with residents of Massachusetts. You must live in this state in order for us to work together.

Before scheduling a therapy session, we provide a free 15 minute intro call with all potential new clients. This gives us the chance to get to know each other. Here’s what you can expect:

• We'll ask you about why you’re seeking therapy

• We'll tell you a bit about us and our approach as women's-specialized therapists.

• You can ask us any questions that we didn’t cover

• We’ll talk about rates, insurance, availability, etc.

If we both decide we're a good fit after our intro call, we'll schedule our first therapy appointment. We'll send you a couple of forms to complete before our first session. We'll also send you a link for our video calls that you can use every week.

As therapists, we have a collaborative, non-judgmental, and relatable approach that will make getting started a bit easier. During our first session or two, your therapist will ask you a bunch of questions to get a better picture of your life journey. We will listen to you without judgment. We will come up with goals together of what you hope to accomplish in therapy. During therapy you'll have an opportunity to vent, gain perspective and new insights, learn to challenge your thoughts, receive feedback, and develop and practice new coping skills. Sometimes therapy can be tough work, and sometimes it is fun and full of laughter. Either way, we are here to support you and will help you achieve the change and growth you are looking for.

We meet with the majority of our clients on a weekly basis. We ask that all new clients commit to meeting weekly, for at-least the first 6 weeks. This will allow us to start off on a strong foot, so you can start seeing progress right away.

We may recommend that we increase or decrease the frequency of sessions to best meet your needs.

Our approach is person-centered. This means your time in treatment is really focused on you, and your goals. We don't work on our timeline, we work on yours.

We have clients who choose to remain in therapy for the laung haul; they have seen improvements and still really enjoy having ongoing support and a place to process their thoughts and feelings each week. We also have clients who prefer to complete maintenance work, and then graduate from therapy in a short period of time.